Can Centrum Silver Women 50+ Multivitamin Help with Sleep Apnea?

Last update

5/7/2026

Reviewed By

🩺 Dr. Talia Klein

Reviewed By

🩺 Kety Ben David, B.Sn.

Overview

SCIENTIFIC SCORE

No researches found

N/A

USERS' SCORE

Good

Based on 4 Reviews

8.4

Supplement Facts

Serving Size: 1 Tablet

Amount Per Serving

%DV

Vitamin A

1,050 mcg (29% as Beta-Carotene)

117%

Vitamin C

75 mg

83%

Vitamin D3

25 mcg (1,000 IU)

125%

Vitamin E

15.8 mg

105%

Vitamin K

50 mcg

42%

Thiamin

1.1 mg

92%

Riboflavin

1.1 mg

85%

Niacin

14 mg

88%

Vitamin B6

2 mg

118%

Folate

667 mcg DFE (400 mcg Folic Acid)

167%

Vitamin B12

6 mcg

250%

Biotin

40 mcg

133%

Pantothenic Acid

15 mg

300%

Calcium

200 mg

15%

Iron

18 mg

100%

Phosphorus

20 mg

Iodine

150 mcg

100%

Magnesium

100 mg

24%

Zinc

8 mg

73%

Selenium

18 mcg

33%

Copper

0.5 mg

56%

Manganese

1.8 mg

78%

Chromium

32 mcg

91%

Molybdenum

50 mcg

111%

Chloride

72 mg

Potassium

80 mg

Most Useful Reviews

Enhanced sleep experience

This product is good and helps me sleep well.

Increased energy

I drink it two hours before bed and find I fall asleep easily. The next morning, I feel more energetic, likely due to improved sleep compared to before.

7.5

Improved sleep quality

Good quality, well-packaged for customers. This vitamin has positively affected my sleep quality.

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NOW Foods B-12

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USERS' SCORE

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User Reviews

USERS' SCORE

Good

Based on 4 Reviews

8.4

Enhanced sleep experience

This product is good and helps me sleep well.

Increased energy

I drink it two hours before bed and find I fall asleep easily. The next morning, I feel more energetic, likely due to improved sleep compared to before.

7.5

Improved sleep quality

Good quality, well-packaged for customers. This vitamin has positively affected my sleep quality.

7.5

Boosted energy levels

Essential for every female. I’ve used it alongside other items from iHerb, noticing a significant improvement in my energy and sleep quality. Despite efforts to improve my diet, deficiencies remain.

Frequently Asked Questions

Increased energy

I drink it two hours before bed and find I fall asleep easily. The next morning, I feel more energetic, likely due to improved sleep compared to before.

Enhanced sleep experience

This product is good and helps me sleep well.

7.5

Improved sleep quality

Good quality, well-packaged for customers. This vitamin has positively affected my sleep quality.